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Weight Watchers and Nutri-System are 2 popular weight loss programs. Both have a membership fee (or fee for food delivery). There are many great free programs as well. sparkpeople.com is a great free resource. They help you track your food and exercise, while helping regimenting your eating and workout habits.
What else can I help you with?
Are there any good weight loss eating plans I can find online?
There are several weight loss eating plans that can be found online. A great online resource is atkins.com which is a low carbohydrate diet. Other resources include mydietbuddy.com and everydiet.org.
Where can I find articles online with weight loss tips?
It's great that you want to learn more about losing weight. I would suggest going to www.sparkpeople.com. I use it and it's free. It has great articles that explain about eating healthier and the effects of being overweight.
Can eating raw rice aid weight loss?
Only if it would somehow keep you from eating fatty and sugary snacks for instance.
Does eating cornflakes cause weight loss?
No.
What would you say is a great healthy weight for someone that is 55?
Healthy weight loss isn't just about a "diet" or "program". It's about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.
What are some teenage weight loss programs that work?
I would talk with your physician about concerns with weight loss and ask for suggestions on a weight loss plan. Staying active is key and watching what you are eating. Do your best to follow portion sizes and try to eat several small meals throughout the day to avoid binge eating and eating unhealthy snacks throughout the day.
Does not eating after 6pm promotes weight loss?
no but it keeps you from gaining weight
What is a recommended eating plan for weight loss?
Weight Watchers! Maria
Which weight loss plans work long term?
Many people would suggest that the best long term weight loss plan would be simply eating healthy. Eating a variety of fruits and vegetables while exercising frequently should shed some pounds.
Does eating cornflakes as makes you slim?
does eating cornflakes cause weight loss
If you read an ad in a magazine promising you can lose up to 15 pounds in one month while still eating all your favorite foods would you think this was a fad diet or a legitimate plan?
That would have to be a fad diet. No legitimate diet will result in a weight loss that great while still eating "favorite foods". Two of my favorites are chocolate and pizza. Not really noted for weight loss.
Is it true that the eating disoder characterized by self-starvation and excessive weight loss is called bulimia nervosa?
No, that eating disorder would be anorexia nervose.
