The guide is 2 pounds a week.
It is unhealthy to eat less than 1000 calories a week, so as long as you eat 1000 calories a day, take a vitamin supplement and make sure you drink enough water, it would be healthy to lose any amont of weight.
There's no even remotely healthy way to lose that much in one week. Even 20 pounds a month would be an unhealthy loss rare. W/o personal support of a dietician and a doctor, a loss rate of 1-3 lbs/week is about the best you can expect. The weight didn't go on that fast, so it's not going to come off that fast.
At a sensible loss rate - 8-12 months of dedicated dieting.
To lost 10 pounds in 2 week, one would have to expend 35,0000 calories more than they took in. It is possible to lose this amount, but it could be harmful to your health. This rate of loss is not recommended.
You cannot lose 2 pounds per day on a regular bases. However, if you lose pounds at a slower rate you can lose significant body fat and keep it off. For in-depth information about how to lose pounds, see the page link, further down this page, listed under Related Questions..
You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.
Answer3500 calories is one pound of fat. If you burn 3500, then you will lose one pound.People usually eat 3500 and lose 3500 a day.AnswerThe maximum possible weight lossrate that is considered SAFE would be 3.5 pounds per week. That is an average of 1/2 pound per day. Any more than that would be considered unhealthy. This rapid weight loss however shouldn't progress for more than two weeks and in long term weight management, 2 pounds per week is an ideal rate.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
That will depend on the interest rate, and for what period of time. At an interest rate of 3% for a period of one year, the amount would be 240,000 pounds. A lower interest rate would be less, a higher rate would be more.
There are many factors involved. First of all, are you 25 pounds overweight? If you aren't, it would be dangerous to loose that much. If you work a safe diet and exercise plan, you should be able to lose 25 pounds in about six months. That is a rate of 1 pound every week. You are likely to lose more the first couple of weeks.
To find the rate of 7.96 per pound for 5 pounds, you would multiply the rate by the quantity: Rate × Quantity = Total price 7.96 per pound × 5 pounds = Total price Therefore, the total cost for 5 pounds at a rate of 7.96 per pound would be 39.80.
You can't. That's a pound a day. You didn't gain that weight at that rate, you cannot expect to lose it at that rate. A sensible diet and exercise can help you drop about a third of that safely.
One to two pounds per week is good to aim for, no more than that. Less than that is still good.