you will have high cholestrol
Elevated blood cholesteol
Ketones
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
You may not be eating enough protein as a vegetarian. Tofu is high in protein and vegetarian friendly!
sickle call anemia
Proteins are organic compounds that are made of amino acids. Proteins are very important in maintaining fluid and PH Balance. High protein foods are acid forming by nature and their intake causes Acid Ph. Thus Balanced protein intake is essential for maintaining balanced PH of body. Protein is a part of all the body fluids. Its high intake can cause blockages in blood.
You can start a high protein diet by increasing your protein intake such as egg and meat. Taking a daily multi-vitamin is a good way to keep your body balanced with other minerals and vitamins.
the pepsin would become innactive
It's probably possible to grow muscle on any diet that contains the elements necessary for growth. Exercise vigorously, and growth will happen.
High protein foods that you could eat to increase you protein intake include eggs, cheeses, legumes, tofu, poultry, lean meats, fish, seafood, nuts and whole grains.
Well, high protein low carbohydrate diets cut down a lot of the carbohydrate foods. However, it can be bad towards a person nutritional intake. But the results are instant.
A high protein diet is an effective way to lose fat and build muscle. Protein provides the muscles with essential amino acids that promote muscle growth. However, high protein diets can be beneficial for overall health goals and weight loss. When considering a high protein diet, it is important to choose the right foods. Not all protein is created equal. Protein should be consumed from high quality sources such as eggs, lean meats, fish, milk and soy. A high protein diet should consist of about 35% of caloric intake from protein, 55% from fat and 10% from carbohydrates.