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What you can do to prevent asthma attacks?

Updated: 8/17/2019
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12y ago

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Keep yourself healthy, do not smoke, lose weight if you are obese, get regular mild to moderate exercise, get seasonal flu shots, see your doctor at least once or twice a year, and make sure to always carry your Asthma pump with you for emergency. Avoid going outdoors when it is very cold or the pollen count is very high. Asthma is a manageable disease if you take care of yourself.


Don't do anything to energetic or exciting. Also, don't work yourself up/ ALWAYS bring an asthma pump with you just in case. Alergic reactions can aslo trigger attacks. I am an asthmatic. My nut allergy triggered one.
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12y ago
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