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Fruits, vegetables, legumes, and whole grains.
What else can I help you with?
Related Questions
How much sodium should you eat each day?
Just don't eat
How many calories should you eat at each meal if you eat five meals a day?
You should get about 2,000 calories a day, so about 400?
How many vegetable should you eat each day?
5
How any grams of carboydrates should you eat each day?
100
How much food should i eat each day?
Any amount
How much fiber should be eaten per day?
You should eat 25 to 35 grams of fiber each day
How many times per day should you eat?
Well you should definitely eat breakfast because it is the most important meal of the day, and lunch and dinner, so you should eat 3 healthy, well-balanced meals each day :)
What fraction of the foods from fruit group as whole fruits should be eaten each day?
Each person should eat 5 to 9 pieces of fruit a day.
How many calories a person should eat each day calculator?
1600
How many packets of crisps should you eat each week?
7, 1 packet each day.
How many caliores should you eat each day to maintain a healthy diet?
about 2,000
What is the greatest number of milligrams of sodium a person should eat each day?
3000
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