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Fitness trampolines are good because you can get a lot of cardio activity in when you use one. They get your heart rate up really quickly which is good for exercising.

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13y ago

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What are the pros of using a trampoline with enclosure?

The pros of using a trampoline with an enclosure, are mainly the fact of safety. When using a trampoline without an enclosure, you risk the threat of falling and being injured!


Does Trampboarding do any damage to your trampoline?

If by trampboarding you mean using a skateboard deck on a trampoline then no. It very well could if the wheels were attatched, but generally using only the deck will not harm the trampoline.


What is the purpose of trampolining?

The trampoline mat is the thing that you jump on while using a trampoline. This will have to be replaced when it is used a lot.


Will the trampoline get destroyed by the rain?

"um no" I actually disagree with that view point, as a trampoline manufacturer we do believe that the weather elements do and eventually will have an effect on your trampoline if left outside unconvered. We strongly recommend using a trampoline cover to not only prolong the life of your trampoline, but to kep safe as well. The trampoline must not be used while wet as the trampoline bed is manufactured using an oil based substance and becomes slippery when wet. So in essence we recommend using trampoline covers at all times, and yes the rain does have long term and damaging effect on your trampoline. The pads and the frame will eventually detoriate if left outside uncovered over long periods of time.


Which gives a better workout a treadmill or a trampoline?

Treadmill. On a treadmill you power your body, on a trampoline you are using the stored elasticity of the trampoline to power your body. Time to strap on he Reeboks and get running!


What is squirrel on a trampoline?

A "squirrel on a trampoline" is when a man stretches out his scrotum like a trampoline, usually with both hands. Then the man allows his penis "the squirrel", to rest against this "trampoline", bouncing his penis up and down using his outstretched scrotum.


What is the meaning of elliptical fitness?

Elliptical fitness is fitness using an elliptical machine. The elliptical is a great way to do cardio without hurting your body like a treadmill does since you feel like you are walking on air when doing this.


Why should you not jump off a trampoline?

When you use a trampoline, you keep your legs mostly straight, and the energy of your landing is absorbed by the trampoline. When you jump on the ground, you bend your legs and they absorb the energy of your landing. If you jump down after using the trampoline, you may forget to bend your legs, and do yourself serious harm


When did bouncing and jumping on a trampoline become considered an Olympic event?

Trampoline became an Olympic sport in the year 2000 in Sydney, Australia. Gymnasts do acrobatic activities using the trampoline. The schools have removed the trampoline from physical education classes at the same time due to injuries and the insurance cost.


Where can I buy trampoline parts online?

Trampolines can be a lot of fun for kids and adults alike. However, safety has to be the first consideration. If your trampoline has broken it's important to replace any defective parts before using the trampoline again. You can find trampoline parts at trampolineandmore.com often at good discounts.


How do you jump over the wall in MLB 2k11?

By using a really big trampoline.


Will using a Fitness ball increase strength in my core?

A Fitness ball is all around the best for a great work out. There are plenty of exercise uses for it as well as many benefits on using a Fitness ball. For example, an exercise ball can help utilize on muscles on the upper and lower part of the body, thus further increases strength in the body.