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If you don't workout here is your average - Bicep Curl - 8 - 10kg Bench Press 30 - 40kg This getting 10 reps of 20 out (10 in bench press) at 3 sets.. Although i suggest triangles oppose to bench press, works your stabilising muscles, ask your gym owner.

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14y ago
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13y ago

According to "http://www.pipeline.com/~dada3zen/average.htm", the average 175 lb, 34.4 year-old male's bicep is 13 inches. However, this is all based on averages, and it also says the average guy is generally out of shape, so a couple inches of that are probably fat.

So, taking into consideration a healthy (i.e.: not fat, not skinny but not necessary muscular) 18 year old, I'd say about 11 to 12 inches around.

I'm only 19 and I don't work out much, and mine are about 12.5 inches.

Im 16, very skinny, only 150 lbs, but my biceps are 14 inches, but i dont know what the average is.

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12y ago

Every kid is different, it all depends on their strength level.

I am a 14 year old boy, I am about 6'4-6'6ft and I can lift 20kg on each arm. I do as many as I can with the 20kg then I move down to 18,16,15 and then do 40-50 10kg's. But I'm far from average, if your just starting up I suggest that you should be able to lift 6-10kg. I just got my 9 year old brother into weight lifting and he can lift 5kg on each arm. Hope this has helped. :)

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14y ago

There is no average...........you can have some freshman curling more weight than you....everyone is different and it just depends how hard you work at it. 12.5 - 17.5 kg...

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15y ago

i think the reagular size must be 5-19 in long

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11y ago

30-35 ish im almost 16 but it seems average although as i was 14 i lifted weights and i curl 50 now

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Q: Whats the average bicep circumference for an eighteen year old?
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5'10" is the average size of an 18 year old bodybuilders bicep.


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What is an average Worker's Compensation settlement for a ruptured bicep muscle?

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What is the average size of male bicep in India?

12 to 13 inches


Is a biceps an organ?

No, your bicep is a muscle.


What are some sentences for the word bicep?

My right bicep is aching.


What is the opposing muscle of the bicep?

bicep- it bends the arm while the triceps straighten the arm.


What body system does the bicep belong in?

The bicep is in the muscular body system.


When you straighten your arm the tricep and the bicep?

The tricep contracts and the bicep relaxes.


Where is the bicepes located?

the bicep is located in your arm


What system do bicep go in?

Your bicep is a muscle which means it goes in the muscular system.


What is a torn bicep muscle?

A torn bicep muscle can usually occur when your bicep muscle is fully extended and under too much pressure. Weight lifters often get a torn bicep muscle when doing the preacher curl. The preacher curl can really strain the bicep muscle, and lead to a torn bicep muscle if you are lifting to much weight or have not warmed up correctly. Your bicep is a muscle on your arm. it is the muscle that you usually flex when trying to show off your srength. Most torn bicep muscle injuries occur when the arm is fully extended and the lifter is just about to pull the weight back up. When you get a torn bicep muscle you will feel an immediate sharp pain in your bicep near your elbow, followed by bicep muscle weakness and stiffness and eventaully bruising.