Fructose is a natural sugar found in almost all kinds of fruit. This would make an excellent sugar substitute for your diet since it is a healthy form of sugar.
sugar is the best thing, everything else isn't natural
Honey
To substitute brown sugar for white sugar in a recipe, use the same amount of brown sugar as the white sugar called for. Keep in mind that brown sugar has a higher moisture content, so you may need to adjust the liquid in the recipe slightly.
It wouldn't harm you, I suppose you could but it wouldn't be the best cup of tea. :)
The best sugar substitute for cookies is typically a natural sweetener like honey, maple syrup, or agave nectar. These options can provide sweetness while also adding flavor and moisture to the cookies. Artificial sweeteners like stevia or erythritol can also be used, but may have a slightly different taste.
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The best dessert recipe for a diabetic female would have to be anything with chocolate. You could have a rich sugar free chocolate mousse or cream pie.
Stevia is a natural, plant-based sugar substitute that is not chemically altered. It is derived from the leaves of the stevia plant and contains zero calories, making it a popular choice for those seeking a natural sugar alternative.
-- honey-- date sugarThere is no acceptable substitute, except -- perhaps -- Karo syrup. But the results will be different.Here are some substitutes for molasses: honey, agave syrup, corn syrup, maple syrup, brown sugar.
Stevia. It's natural no calories, its not artificial and is 300 times sweeter in flavour than sugar. You should be able to get it a good health food stores or online.
It matters on how you look at it. Technically, all sugar is bad, but the best sugar you can get in brown sugar. White sugar has more chemicals, and it's white because it has bleach, and do you want bleach on your sugar? Personally, I'd say the very best sugar would be right from a sugar cane.Alternative to cane sugar:Stevia is a plant in the chrysanthemum family that is native to South America. Its leaves contain a substance that is sweeter than sugar and can be used to sweeten food. It adds no calories. If you purchase good quality stevia that contains no fillers it can be a wholesome substitute for sugar. It is said to be safe for diabetics but you should check with your doctor.
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