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What's the best site to use to learn about good and bad cholesterol levels?
Wiki User
∙ 10y ago
There are many sites you could use to learn about cholesterol levels. I like using the American Heart Association for reference. They explain the good and bad cholesterol levels the best. Your diet and your exercise contributes to your overall blood cholesterol levels.
Wiki User
∙ 10y ago
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What kind of doctor best understands what a normal cholesterol level is?
A primary care physician has an understanding of normal cholesterol levels and can test a person to determine their cholesterol levels. A cardiologist would also have more knowledge about cholesterol levels and heart health in general.
How do I lower my cholesterol levels?
The best things you can do to lower your high cholesterol levels is to eat right with cherios and fruits and veggies and get some easy non strenous exercise.
Where can one find choloesterol supplements?
The best way to maintain your cholesterol is to have an active lifestyle and to eat foods that help raise your good cholesterol levels. There are some supplements that might help with cholesterol levels such as Vitamin B3 and soluble fiber.
Are there any websites that can help me find cholesterol level?
To find the best site for cholesterol level, the site which can help you the most has to be "http://www.mayoclinic.com/health/cholesterol-levels/CL00001".
What website can help me understand cholesterol levels?
There are so many things that are body produces that it can be difficult to understand the levels of everything including cholesterol. The best website in my opinion regarding how to read and understand your cholesterol is The American Heart Association at www.heart.org. Easy to read and follow.
What is the best way to control cholesterol?
Since a large number of people with high cholesterol are overweight, a healthy diet and regular exercise are probably the most beneficial natural ways to control cholesterol levels.
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What is the best range to aim for when trying to manage your cholesterol levels?
Cholesterol levels are considered good if the LCL is under 100 and the HDL under 60. If you are a little bit above that isn't bad but a significant increase could spell trouble.
How may you lower your cholesterol levels?
One way to lower cholesterol levels is good old fashioned exercise and watching what you eat. Some foods said to help lower your levels are Fish, nuts, plant sterols(added in foods) and best of all whole grains and oatmeal.
Whats the best schools to attend to learn programming or software engineering?
The best school to attend to learn programming and software engineering is Universal Technical Institute.
Is salmon the best food for raising good cholesterol levels?
Eating cold water fish such as salmon is very beneficial in raising good cholesterol levels. Fish such as salmon, mackeral and tuna are rick in omega-3 fatty acids.
Which foods have the highest levels of cholesterol?
The best food to avoid to lower your cholesterol is "fast food". Things that have been deep fried are sure to make you cholesterol higher. Try eating home cooked meals more often.
