When can you eat after diarrhea?

Answer 1

Gradually start on foods like salted crackers, dry or melba toast, Gelatin desserts, mashed or baked potato, white rice, cooked or dry rice cereals, jellied consomme. Later you can add a soft-boiled or poached egg, cooked carrots or peas, a thin slice of white meat chicken or turkey. If diarrhea recurs with loss of appetite or nausea after any of these foods, stop taking food or liquids for four to six hours and gradually go back to clear liquids and foods listed above.