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Most dreams occur during the Rapid Eye Movement (REM) stage of the sleep cycle. Dreams do happen in other stages of the cycle, but those in the REM stage have had more study. See attached link for further information.

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13y ago
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13y ago

You technically have dreams all night, but during REM, which is the stage of sleep where you have rapid eye movements, and some of your brain acts awake, you are able to remember your dreams. REM happens for about 15-25 minutes about five times every night, and if you wake up shortly after REM, you will remember your dreams very clearly.

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12y ago

When you're sleeping

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