Music calms you with its beat and pattern. Your mind ajusts to a pattern and doesn't need to stay alert and awake as the same thing is happening. Just like of you have a test coming up your body stays awake to prepare because you feel stressed. It doesn't know why but stays awake and alert
Listening to the rain fall calms me down. Classical music can be so softly melodic that it calms the mind and relaxes the body.
the most non hyper type is relaxation music this is because it calms you down on the other hand rock and roll ,roll the hyperness
Tranquil Music can make them calmer and sometimes even heal the ill.
It calms you down or changes your mood.
William Shakespeare
Your own unique style, like you relate to the music you like so it calms you and relax's you.
Yes it is good to listen to music when you are ill because it calms you down.
depends on how you react to music. if it calms you, then yes you'll be quieter, otherwise if it makes you energized, then probably not
it calms you and causes your blood to slow down.
Yes. Classical music when left on calms the bird.
You can purchase calming music at your local music store. There should be a section for each general genre of music. Depending on what music calms you, there should be an isle of calming music for you.
* It calms you * Just another distraction to work through on the way to meditation. It does calm the mind provide the music is a gentle kind. It can also keep you focused in that calm state, which is beneficial in helping you let go of thoughts that crop up.