0
What else can I help you with?
Should I start a fitness program without consulting a doctor?
It's not necessary to consult your doctor before starting a fitness program unless you have serious health issues, then in that case you might want to check with your doctor first.
Do I need to speak to my doctor if I wish to get into home fitness?
No you do not NEED to consolt your doctor before starting a home fitness routine however, you should consult a physician if you have a history of medial problems including asthma, muscle tearing, hernia, heart problems or other disorders. You should consult a fitness expert as to the proper way to begin a routine and to get example of routines that will work better for you.
What are some tips for womens fitness if you are over 60?
Everyone, especially those over 60, should consult their doctor before beginning an exercise program. Starting slowly is a good idea, and doing cardio in conjunction with weight training will yield the best results. Even women who aren't in great shape can benefit from a program that begins with a simple walking program.
Which fitness course do you think is the best?
Before starting any exercise program be sure to check with your doctor first. Always warm up before you start. There are several sites which will show you exercises that you may like...here is one...www.shape.com Fitness Workouts
How can you lose ten to twenty pounds quick?
If that is a extremely big goal for you, then absolutely yes you can. You have to believe in yourself, consult your doctor or fitness physician, and don't quit. Ask the doctor or fitness physician what you have to do or eat.
Should you reinstate a fitness program with an irregular heartbeat or wait for the results of the event monitor to be analyzed?
A person with any type of heart trouble should consult with their doctor prior to undertaking any strenuous activities.
What diet plan will help me lose weight?
You should consult with your doctor before starting any diet and exercise program. Picking a specific program for you would be difficult without knowing you. I'd recommend something with good healthy foods and an exercise program.
Safely Starting A Fitness Program?
Overweight individuals are at great risk for heart attack, stroke and many other health problems. In addition, obesity can be a source of personal distress and societal discrimination. All overweight people should immediately institute a fitness program, but must do so safely and cautiously. Before beginning a diet or exercise plan, individuals should consult with their doctor. In addition, those who do too much exercise too soon are at risk of experiencing serious injury.
Should you consult your doctor before starting a weight loss program?
It all depends on which weight lose program you intend to do. There are lots of plans out there that are about eating an healthy balanced diet. Generally if you have no medical problems then a doctors consultation shuld not be needed.
Is running a 5k at 10k good for a 55yr old male?
This depends on a lot of things such as fitness. If in doubt consult a doctor.
Should you consult a doctor before starting a breast reduction pill?
YES
Is it healthy to consult a doctor before dieting if you have diabetes?
It is recommended that you always consult a physician prior to starting a diet plan. It is extremely important for diabetics to consult the doctor due to the risks that you already have with your health.
