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What else can I help you with?
Can you dance with os tibiale externum?
Well, it really just depends on how bad it is. If you feel its starting to hurt while dancing, you should take a rest. If its hurting a LOT you should definitely consider taking a break from dancing for a while. As a side note: if you're wearing inlays in your shoes its way better for your Os Tibiale Externum because it doesnt stress it, making it not hurt as much/at all.
What is an OS tibiale externum in my foot?
An OS tibiale externum is an abnormal bone(or cartilage) growth present on the inner part of the foot. It is a congenital malformation on the navicular bone(one of the tarsal bones of foot), which is where the tibialis posterior tendon attaches. This condition can be asymptomatic or can cause severe pain on the inside of the foot and can even require surgery if pain/symptoms are severe enough.
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