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every Friday i think
If you have an honest person design the website they will give you their password so you can edit or update it. Some designer's want you to pay extra money when you have them update for you. You should discuss this before you select a designer.
To update antivirus software with the internet all you have to do is be connected to a network and then click your antivirus software and click update or just let it automatically do it for you. By doing this you are keeping your computer protected against the 100+ viruses created per day.