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What else can I help you with?
What are plyos?
It's "plyos". Plyometrics. Skipping rope, push-ups. Strenuous stuff.
When was Lev Borisov born?
Lev Borisov was born on December 8, 1933, in Plyos, Ivanovo Oblast, Russian SFSR, USSR [now Russia].
What are poly-metrics?
Plyometrics(also known as "plyos") is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in sports.
What is a workout schedule for vertical jumping?
You want to mix strength training, plyos, and sport specific movements into a combined regime. I'd check out The Jump MAnual, there are others available but this spoon feeds most of the basic vertical jumping concepts.
When was Created By created?
Created By was created in 1993.
When was .am created?
.am was created in 1994.
When was ...And God Created Them created?
...And God Created Them was created in 1979.
When and where was snooker first played?
It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.It wasn't created in England. It was created in India.
When was I Created Disco created?
I Created Disco was created on 2007-06-15.
When was We Created Our Own Happiness created?
We Created Our Own Happiness was created in 1997.
When was God Was Created created?
God Was Created was created on 2002-07-02.
When was It Amazes Me created?
It Overtakes Me was created in 2004.
