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How many calories in 2 percent Greek plain yogurt?

The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.


I don't want complicated or hard to master suggestions on how to make it, but where can I find plain greek yogurt recipes online?

The Food Network website has great instructions on how to make your own plain Greek yogurt. All you have to do is take normal plain yogurt and strain the excess water out.


What is the best type of yogurt to eat when doing a yogurt diet?

The best yogurt for a yogurt diet is a plain vanilla yogurt, with frozen fruit mixed in, such as strawberries or blueberries, among others. Another option would be to go with a plain Greek yogurt, but fruit-flavored yogurt, such as strawberry or blueberry, is a good idea, too. Greek yogurt is considered to be a good diet food.


Is there glutan in greek yogurt?

No, gluten is found in grains such as wheat and barley. So there is no gluten in plain Greek yoghurt.


What is one serving of greek yogurt?

A serving is about 1/2 cup if it has fruit in it. About a cup if it is plain yogurt without anything else added to it.


Does a yogurt have to contain fruit?

no. u can get plain yogurt.


What is greek yogurt with honey called?

Greek yogurt with honey


Is there bad fat in Greek yogurt?

no, greek yogurt is perfectly healthy


Is plain yogurt the same as traditional yogurt?

Plain yogurt and taditional yogurt are mostly the same. Traditional may have a slightly sweet or vanilla flavor or they might be exactly the same depending on the brand.


What is a delicious fruit yogurt recipe that you recommend?

One delicious fruit yogurt recipe I recommend is to mix plain Greek yogurt with honey, chopped strawberries, and a sprinkle of granola for added crunch. Enjoy this tasty and nutritious treat for breakfast or as a snack!


Is yogurt a alkali or acid?

Plain unflavored yogurt is mildly acidic.


Is yogurt a neutral acid or a alkali?

Plain unflavored yogurt is mildly acidic.