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When youre working out your biceps youre strengthening the muscles that primarily move what bone?

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Q: When you're working out your biceps your strengthening the muscles that primarily move what bone?
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When you're working out your biceps you're strengthening the muscles that primarily move what bone?

Radius


Muscles that move bones is?

The muscles that primarily move bones are the skeletal muscles, such as the hamstrings, quadriceps, biceps, abdominals, etc.


What muscles are used to do a pull up?

a lot primarily: biceps Lats brachioradialis


How do you get better at armwrestling?

You can get better at arm wrestling by strengthening your biceps and triceps muscles. You can do this by lifting weights and doing pull-ups.


What muscles you use in chin ups?

Biceps and Lats primarily, along with a lot of support from the forearm and shoulder muscles.


Which muscle are you working when you do pull-ups?

biceps mostly Biceps (Chin ups are the best for these), lats, shoulders, back muscles and the forearms.


Do abdominal trainers also work on your biceps?

Yes they do. When you are working with weights for your biceps, it also has effect on your stomach muscles. This is getting two workouts for one.


How often should you do muscles strengthening exercises?

as often as you can. don't exercise the same major muscles everyday though. they need rest. example, monday you work back and biceps. then Tuesday do legs.


What muscles are used when lifting a barbell?

primarily the biceps, also the pectorals (pecs), and shoulder, and abs (most of the upper body really)


Are Biceps involuntary muscles.?

False false


What kind of muscles are triceps and biceps?

The biceps and triceps muscles are examples of skeletal or striated muscle.


What do the triceps and biceps muscles do?

The triceps muscles extend (straighten) the arm, while the biceps muscles flex (bend) it at the elbow joint.