to be honest you shouldn't starve yourself. you need the nutrients which food provides, no food = your organs eventually refusing to work because they have no fuel.
If you want to lose 3 stone, that is equivalent to 42 pounds. To lose this extra weight, you need to drink plenty of water, exercise, and focus on clean eating.
It depends on how long you go without eating fastfood.
Alot longer than it would take you to excersise it off.
To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.
No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
Stop eating? NOT recommended!
you could lose about 5 to 7 pounds just by not eating chocolate
5 stone = 70 pounds. You want to lose 70 pounds by August? You might be able to do it in that short a time period, but it would not be safe or healthy.
A boy who is 13 years old can lose 3 stone with a proper diet and exercise. One stone equals 14 pounds.
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
Stop eating.