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When you are emotionally distressed you should talk to someone you trust and get some perspective on your problems?
Wiki User
∙ 10y ago
This technique, whether using a friend/family member or a mental health professional, can be very beneficial. Strong emotions, particularly distress, often cause perception distortion. You can easily get lost in the strong emotions and lose a larger perspective. The feelings begin to change how you see things, and it's easy to trust them because they originate inside of you. We have to learn how to distrust and evaluate our own emotions. Someone who is not inside your head can provide that reorientation and perspective needed to see how the emotions are influencing your perceptions.
Often, it's difficult to hear an outside perspective. It can feel like an attack on you or how you feel. Sometimes tough love is required. This can be easier coming from a neutral mental health professional versus someone you have a relationship with. It just depends on the relationships you have available.
Wiki User
∙ 10y ago
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∙ 7y agoTrue
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When you are emotionally distressed you should talk to someone you trust and get some perspective on you problems.?
This technique, whether using a friend/family member or a mental health professional, can be very beneficial. Strong emotions, particularly distress, often cause perception distortion. You can easily get lost in the strong emotions and lose a larger perspective. The feelings begin to change how you see things, and it's easy to trust them because they originate inside of you. We have to learn how to distrust and evaluate our own emotions. Someone who is not inside your head can provide that reorientation and perspective needed to see how the emotions are influencing your perceptions. Often, it's difficult to hear an outside perspective. It can feel like an attack on you or how you feel. Sometimes tough love is required. This can be easier coming from a neutral mental health professional versus someone you have a relationship with. It just depends on the relationships you have available.
How do you bully someone emotionally?
Any kind of bullying effects someone emotionally.
Someone that likes to cause problems between other people and lies all the time and likes to see people hurt emotionally and just doesn't like family?
Someone that likes to cause problems between other people and lies all the time and likes to see people hurt emotionally and just doesn't like family?
Why would an ex-boyfriend look for you if he's in a relationship with someone else?
Because he is emotionally immature and/or has emotional problems. Best stay clear of him.
What is a emotionally cheating?
Emotionally cheating is mentally & emotionally being with someone else; this includes leading your current bf/gf on or flirting.
What might be the reasons for one person becoming distressed?
There are many reasons that a person may become distressed. People become distressed when themselves or someone they love is hurt or in danger. People can become distressed due to financial strain or from stress at work.
What does mean if someone died and trying to beat you in dreams?
IF the someone is actually deceased, this dream illustrates your feeling hurt and emotionally wounded by that person leaving you. You might have been left with enormous problems now because of financial and/or legal issues.
What do you call someone that thinks everyone's out to emotionally destroy them?
paranoid
Why is it not okay to bully a classmate?
Because bullying hurts people in all manner of ways. Emotionally, physically, mentally and socially. Always think about the other person's perspective; put yourself in their shoes and think of how you'd like someone bullying you, before you do it.
How can you be hurt emmotionaly and fisicaly?
When you hurt someone emotionally, is when you say mean things to them. Or pick on someone with low self-esteem.When hurt someone fiscally is when you abuse them constantly.When you hurt someone emotionally, it would take longer to heal then when you hurt someone fiscally.Hope this helps !!Good Luck
How do you not get emotionally envolved with someone your crazy about?
Keep your distance or it's inevitable.
Is there a word for someone who is deeply emotionally affected by others emotions?
stricken
