The nutritional value of plantain makes it stand out as a very important addition to any healthy living diet plan. Believe it or not, plantain is one of the healthiest foods in the world in terms of its nutrient content.
It is reach in low GI carbohydrate, dietary fibre, and vitamins and minerals. The nutritional value of plantain is even greater than that of its closest relation banana.
no, plantain is not poisonous to horses, the plantain leaf they can eat but they never go near it but, they can't eat the plantain lilly as it is toxic to cats dogs and horses.
you cook it
the inside
yes but it won't be as good as when it is ripe
Not if you are the apple.
You can get sick and DIE
yes bic boi
I don't think it's harmful; plantain is safe to eat raw, just not as pleasant.
No. An omninvore is an animal that eats both plants and animals. A plantain is a fruit produced by a plant. It doe snot eat anything.
rice and beans,......or stew beans and rice. plantain Coke
nigerian people eat plantain,rice,and yam yay i answered the qustinses boya in your face
When ripe, plantains can be eaten raw, just like bananas.