Well some people do not feel refreshed. But if you do it is just because your body heals itself and does things that cannot be done when you are awake. But like I said a lot of people are not morning people and feel like they are going to die if they even try to take a step out of bed.
i feel awsum
how to wake up a arm that feels dead
Upon waking up, a person may feel groggy, disoriented, and possibly refreshed or energized depending on the quality of their sleep.
No...when you wake back up you feel the pain
good - refreshed
go for a run
If you wake up and your arms feel numb, it may be the cause of you sleeping on your arms. If the numbness continues, you may want to seek medical advice.
Well, a lot of the time they were only in a very light sleep mode, so a small noise can wake them up. They can then wake up feeling refreshed but alert straight away. They do this when they are only staying somewhere for a little while, or are wanting to look out for danger, therefore they can wake up straight away and be awake. When they are in a deep sleep and are woken up they will almost always yawn and stretch, and perhaps stay still for a while. It is just the cat's nature to be very awake when they wake up.
To wake up refreshed, prioritize a consistent sleep schedule by going to bed and waking up at the same time every day. Create a calming bedtime routine that limits screen time and incorporates relaxation techniques, such as reading or meditation. Ensure your sleep environment is comfortable, dark, and quiet to promote better rest. Additionally, consider limiting caffeine and heavy meals before bedtime to improve sleep quality.
because children dont wake up early
After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.After a good sleep he woke up feeling refreshed and ready to start a new day.
um...tired??