Self defense courses are becoming more popular. Often time community centers will offer free classes for the elderly. College campuses sometimes have courses for young women. There are also schools specifically for self defense classes much like martial arts dojos.
Our local YMCA offers basic self defense classes for about 65 dollars for a 2 week period. You may also want to check with your local hospital though, because they sometimes offer free courses to help out the neighborhood.
If you visit your local self-defense organization, you may be able to determine if classes are offered teaching one how to defend themselves with a knife. If nothing is available there are several videos on YouTube that purport to teach someone the art of self-defense with a knife. One should use their best judgment when viewing these videos.
Boxing can help with self-defense but you might want to check into self-defense classes in general. They will teach you how to reverse attacks and give you other tips on things that you can do to your enemy besides actually hitting them.
Karate
In order to learn self protection, you may want to invest in classes in the several styles of martial arts that teach self defense. Self defense training is also often offered at colleges and universities and through community outreach programs.
If you are properly trained in self-defense, you can use it to fight back against an attempted robber. Self-defense classes will teach you more than I can teach you online, but basically you'll learn different holds and ways to catch an attacker off guard. I would recommend self-defense classes to anyone!
To get into most self-defense classes you have to be at least 14 years old. This is for safety reasons. You are not to old for self-defense. As long as you are confident that your body can handle the defensive actions that you are going to learn then you will be fine. For more information go to think website: http://www.bojuka.ca/
They do not only teach self defense they teach offense also. Like any karate class or defense class they would rather be teaching defense methods instead of offense methods.
Self-defense classes can be started at a very young age for your daughter. At the age of three, she can begin to learn very basic concepts, and then get more complex as she gets older. The proper age to enroll a female child in self-defense classes depends on the particular child. Self-defense classes should be fun to ensure the child maintains interest, but the child needs to be mature enough to take the class seriously. If she is not developed enough to handle the demanding physical aspects of the course, she will not enjoy self-defense. It is best to start as young as possible, specifically in techniques which would help avoid abduction- the most important reason why a child would need defense classes.
Most of the time this training is not self paced. It is often offered at a local community college as part of their continueing education programs. If you can find online classes you could consider it self paced but must still be completed in a set time frame.
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You can find self-defense tools at local sporting goods stores, online retailers, or specialized self-defense stores in your area. It's important to research and understand the laws and regulations regarding self-defense tools in your location before making a purchase.