There's workout videos in any stores like target Wal-Mart sears etc. I'd look for a Julianne Michaels DVD if anything or boot camp type of DVDs They have hard workouts that target abs so that's best
Yes, this workout program is very good and does show results in short time period. I personally have a friend who used to be over weight and now is in the best shape of his life thanks to the p90x workout. You can purchase the DVD's at the p90x website.
Leslie Sansone has some really good cardio type workouts. All you need is a pair of sneakers or some hand weights. You can buy her DVD at amazon.com and work out at home.
I would suggest that you start with a DVD workout and see how you get along with that. It's way cheaper than gym membership, and as long as you are motivated you should get good results from using it (and at a fraction of the cost of a gym workout)
There are a number of good cardio DVD's that can help you meet your goals. The "Biggest Loser Workout: Cardio Max" is a highly rated cardio workout from the Biggest Loser trainers. In user reviews on Amazon many have lost weight.
You want to find an aerobics DVD that will help you reach your target heart rate and keep it there for at least 20 minutes. You might want to check out some of the workout DVD's by The Firm. A good one to try is "The Firm: Ultimate Fat Burning Workout."
You try workout DVD's and also leg lefts, toe taps, and lunges are great workouts for the butt. Some good thigh workouts to try are squats.
I hope the do a DVD cause it will be really good xxx
P90x !!!
Hip Hop Abs is a workout DVD and video tape that was shown on television. There are infomercials where you can order it from the number it shows on television, or you can try EBay.
The best workout DVDs for weight loss is hard to say. Any DVD that offers good cardio training will help with weight loss. They key may be if the training is fun then you will use and it would be good.
where can you purchase Jane Fonda's Prime time workout 1986 on DVD. I've seen it on VHS but prefere DVD.
play DVD on CDROM