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I would suggest buying a weight training exercise DVD from your nearest sporting store. I would also suggest researching online the type of DVD you would like to purchase so you know what you are looking for when you go to the store.

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13y ago

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Can I buy a weight trainging dvd with guaranteed results?

Yes, you can buy a weight trainging dvd with guaranteed results. Most dvd training programs will guarantee results or you can get your money back.


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Weight training exercises are gender neutral, so anything you buy would be good for both men and women.


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