Garbanzo beans make excellent hummus, pate, and veggie soups and stews. I would suggest justbeanrecipe.com/inxbgo.html for a list of recipes to choose from. I would especially suggest trying the Artichoke Hummus and Chickpea Pate recipes listed.
Here are websites that you can find garbanzo bean recipes: www.allrecipes.com, www.steamykitchen.com, www.cooks.com, www.fitsugar.com. Those sites contains garbanzo bean recipes.
http://allrecipes.com/recipes/side-dish/beans-and-peas/garbanzo-beans/top.aspx There are also other categories for garbanzo bean recipes. Even for canned ones.
If you want a healthy list of garbanzo bean recipes, visit www.mynaturalfamily.com. If you want a variety of different recipes, visit www.myrecipe.com.
Since you have type 2 diabetes, it is recommended that you avoid any garbanzo bean recipes that have excessive sugar. That said, you can still choose from a wide range of healthful recipes.
The official website for My Natural Family provides recipes for garbanzo beans. These include peanut butter chocolate chip cookies, garbanzo bean pancakes, apple and garbanzo cake and chickpea fries.
Garbanzo Johnson
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Garbanzo beans are also known as chick peas (Cicer arietinum). They are a leguminous bean and are cooked and sometimes ground into paste (hummus).
Chickpea and garbanzo bean are the same thing. They are two different names for the same legume, known scientifically as Cicer arietinum.
Chickpea and garbanzo bean are the same thing. They are two names for the same legume, known scientifically as Cicer arietinum.
There is no difference between a garbanzo bean and a chickpea. They are the same legume, just known by different names in different regions.
Garbanzo bean seeds are primarily dispersed by humans and animals. Humans cultivate and harvest garbanzo beans for consumption or for planting, while animals may consume the seeds and transport them to other locations before excreting them. Additionally, some seeds may also be dispersed by water or wind.