After looking for a 2000 calorie diet plan online I found that 'Changing Shape' offers a great diet plan. They offer a 'Nutrition Guidelines For Your Free Online Diet Plan'. They also offer free plans for Women and free plans for Men.
You can find the best foods for a 2000 calorie diets in books mostly. You can also find some articles about this diet in magazines and newspaper sometimes.
For a sample diet plan, try http://www.weightlossforall.com/sample%20diets.htm.They have a 1200-calorie diet and a 1800-calorie diet that you can follow.
One can find tips for a 1000 calorie diet online by going to the My Fitness Pal website. The website has information on both diets and healthy exercising habits.
The best place to find online low carb diets foods would be to go to calorie counters. You can find these calorie counters online which will help you find low carb diets that can help you keep your shape.
You can look on the website www.everydiet.org/diet/1200-calorie-diet to find information on 1200 calorie diets. It will provide you with the information you need to start your diet program.
Two great places you can start a diet plan online for free are www.fitday.com/ and www.my-calorie-counter.com/. Neither of these cost any money to do and they really help you watch your weight and calculate your daily calorie intake.
The 1200 calorie diet can be a quick and effective weight loss plan. You can find meal plans at http://www.freedieting.com/1200_calorie_diet.htm as well as http://www.everydiet.org/diet/1200-calorie-diet.
There are many calorie counters online. The key is to watch everything you eat. That way you will lose weight. The best calorie counter can be found on www.acaloriecounter.com/diet-guide.php.
There are many different diet plans online such as www.fitclick.com. This website offers everything you may be looking for including a calorie counter, diet and nutrition tips, and support to keep you motivated.
You can find a calorie counter for you iPad here itunes.apple.com/us/app/calorie-counter-diet.../id341232718?mt=8.
As with any diet make sure to talk with your doctor first, mainly to make sure your body will handle a diet. A good place would be to go to dietforum.com/low-calorie-diet-meal.htm. You be able to talk with others on a low calorie diet.
Sparkpeople and "the calorie counter" both offer free online calorie counters that let you plan out your own diet depending on how many calories you want to consume.