The only free recipes found that have a large number of Portuguese recipes specifically would be at the All Recipes webpage. There is an option on the site to find food from a specific region or country. By going to the Portuguese page there are a variety of recipes available for free.
There are several free online Italian recipe websites. For example The Italian Cookie Tray Cookbook, Recipe Cookbook. Most of these are free or have free downloads for the recipes.
Someone looking to find easy to make gluten free recipes can find them in the cookbook section of their local bookstore or library. There are also thousands of gluten free recipes available online.
One of the best places to find these recipes is in the book "Wheat-Free, Gluten-Free Dessert Cookbook" by Connie Saros. It can be ordered from Amazon or your local bookstore.
You can find many dinner recipes for free all over the internet. Food.com, allrecipes.com, and bettycroker.com have many free recipes. If you want to purchase, I would suggest purchasing a cookbook from amazon.com
If you are diabetic, you can register on a website like diabetic connect and download their diabetic cookbook. There are recipes for everything, including cookies in this cookbook.
The best one seems to be 'The eating well diabetic cookbook'. This has many recipes which are low calorie and sugar free or substitutes sugar free sugar for sugar.
In addition to recipes that you might find online, there are countless books about sugar-free and reduced-sugar desert recipes. A popular and well-received book of recipes is Marcea Weber's Naturally Sweet Desserts: The Sugar-free Dessert Cookbook, available in paperback from most booksellers.
A free diabetic cookbook will provide you with a variety of recipes that you can cook or prepare for someone who is suffering from diabetes. For diabetic it is extremely important to watch their diet, and a cookbook of this kind would come in very handy.
Sugar-free Deserts, Drinks and Ices, by Elbie Lecrecht has many sugar free recipes. Find it using the ISBN-10: 0571166458 or ISBN-13: 978-0571166459 from many online bookstores.
Alot of dinner recipes are available online for free! You can find free dinner recipes at http://www.momswhothink.com/easy-recipes/easy-dinner-recipes.html or http://allrecipes.com and print them to be pasted into your cookbook. You can also visit Amazon.com for a myriad of cookbooks to purchase.
There are several websites that offer free Medifast diet recipes, but if one would prefer an actual cookbook, a large bookstore, such as Chapters, would be the place to start.
https://www.onetouch.ca/offers?q=offers&gclid=CMmwg6CEgKsCFcPBKgodHg-M0A is a great site to find all your diabetic needs, and to receive a free cookbook filled with tons of safe and healthy recipes for diabetes.