The best place to find out what type of diet a Diabetic should be on is with an Endocrinologist, and a Nutritionist. Diets posted by businesses, independent researchers, and inidividuals are unreliable at best, and are not tailored to your individual needs. Talk to your doctor.
A diet that consists of fruits, vegetables, and minimum amounts of sugar and fat, is a good diet that can help control diabetes. The cabbage soup diet is a good example of how you can help control diabetes.
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You can check with a nutritionist or your doctor for a good diet plan for diabetes. Or you can check out www.mayoclinic.com/health/diabetes-diet/DA00027 for more information.
Good information on diabetes diet plans can be found at the major medical institutions, such as, the Mayo Clinic. However, there are a number of diet plans that help regulate the blood sugar that would be worth the try, such as, The Food Lovers Diet. This diet has participants eating healthy food every 2-3 hours to help keep sugar levels even. However, before starting any diet plan it is a good idea to check with your physician to make sure that your choice is a good one for you.
Any diet low in sugar and fat will help after being diagnosed with diabetes. Make sure to add exercise into your diet plan as well and eat plenty of fruits and vegetables.
If you are diagnosed with diabetes, it's best to use a diet that is low in simple carbohydrates, especially sugar or sugar-containing foods such as sweets and cakes. Fruits and vegetables would also be beneficial.
I think exercise has effect on everyone whether they have diabetes or not. It is good to exercise and eat less sugar. It is good to consume a healthy diet.
Gestational diabetes is a condition that effects pregnant women. The conditions involves having too much sugar in the blood. When one eats carbohydrates, it breaks down into sugar, so someone with gestational diabetes should limit their carbohydrate diet. They should balance carbohydrates with protein and fat in order to keep the sugar in the blood under control.
Drinks such as soda pop made with artificial sweeteners are no worse for diabetics than for anyone else. However, check to see that they really are zero calorie/zero sugar. Many "diet" soda pops actually have calories, especially orange, which often use a little juice in the mix. Read labels!
Diabetes can hinder your diet and not allow to indulge in certain foods. Nonetheless, a plant based diet is a simple and delicious way to cope! Lot's of fruits and vegetables are a great solution.
I would think that a low sugar diet is essential for a diabetic diet. Also, veggies especially green ones are good for anyone's diet and are low in fat and calories.
Eating a healthy diet low in carbs and lean meat is good for diabetics. Additional information is available at: diabetes.webmd.com/.../diabetic-diet-6-foods-control-blood-sugar