There are several sites that offer weight loss charts free online. One is http://www.sparkpeople.com You simply need to join this site absolutely free and you can use several tools in addition to the chart.
You can find weight loss plans online and the doctor oz website, the doctors website and you can also go online to Jenny Craig as well as the Weight Watchers website.
You can find a free online message board to discuss weight loss at healthy weight forum. They also provide a lot of information on weight loss and a support system.
You can find a weight loss diary at the Fit Day website. Once on the page, you can create an account for free and setup your free weight loss diary online
I am looking for advice on band gastric bypass weight loss. Where can I find advice on band gastric bypass weight loss online? there may be blogs online that can give you advice from those who have already had this.
There are many places online one can find a free weight loss plan. Such a plan can be found on 'SparkPeople', 'eDiets', 'Slimming Solutions' and the 'NHS' website.
Exercise.com is a great resource. Also for more general weight loss information I recommend Sparkpeople. This is a great weight loss community.
You can get a printable weight loss journal at Spark People -- www.sparkpeople.com. That website helps you track nutrition, exercise and overall weight loss.
A weight loss chart can be brought from many health shops and chemists. You may also be able to find basic ones in your local shopping malls or supermarkets.
You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.
You can find a weight loss guide at http://www.acaloriecounter.com/weight-loss.php. Although there are many weight loss guides depending on which approach you'd want to take, such as mainly focusing on food, gaining muscles, or just fat loss.
A very informative website for a weight loss plan is SparkPeople.com. This website is completly free to sign up. SparkPeople.com gives you simple weight loss tips, complete menu recipes, calorie counter and customized fitness exercises specific for your needs. This website also has a personal weight tracker, progress chart and online support for all your needs.
Go onto to Dr Oz's website; there is tons of information about weight loss and getting healthy on there.