You can get advice on the p90x diet from my fitness pal,and team beach body.They both have message boards where you can ask questions about the diet.They also have a chat room.
P90x diet have help a lot of people to lose body fat according to reviews and testimony. You can get more information about P90x and peoples that actually benefited from it on this website: www.mysymfitness.com/p90x-results/
To research the p90x diet plan, you should visit medical websites that give accurate information. Websites such as the NIH, WebMD, and Mayo Clinic are reliable sources. You may also use websites of local doctors and medical offices where you may seek medical advice.
The P90X Nutrition Plan is a 13-week plan that is supposed to help you lose weight and build muscle. It seems more extreme that a normal weight loss plan. You may want to speak with your doctor before starting this diet. For more information on this plan you can visit: www.everydiet.org/diet/p90x-nutrition-plan
The p90X diet involves a 13 week course where you have set workout plans for each day. You need to keep track of your diet every day, and how much exercise you do.
exercise use the P90X
The best website to find the P90X nutrition plan is BeachBody.com. Not only is this the home of P90X, but when you get to the P90X page, there is a menu on the bottom in which you can "learn more about P90X nutrition".
You can find reviews for Tony Horton's P90X program at http://www.amazon.com/P90X-Hortons-Extreme-Fitness-Workout/product-reviews/B000TG8D6I. It is an excellent program and you can even just purchase individual discs. Many doctors recommend the Core DVD.
You'll actually have two weeks to spare. The p90x program only lasts for thirteen weeks, total.
Here is a great link to a guide on the p90x diet plan: http://www.p90xnutritionplan.com/. It gives details on the three phases of the plan, and also has recipes. I hope this helps you, good luck.
p90x is a great system. You must be very dedicated to the workouts and the 3 phase diet plan in order to lose weight and inches. If you have the self control and drive to lose weight the p90x system would be great for you!
Everydiet.org has an article that explains the p90x nutrition plan, which combines a specified diet with exercise: http://www.everydiet.org/diet/p90x-nutrition-plan. The official P90X website is at http://www.beachbody.com/product/fitness_programs/p90x.do?t=p90x3b2. You can purchase the system there but you can also get dvds and books on Amazon at http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=p90x+extreme+home+fitness&x=11&y=18.
The best place to find advice on gastric sleeve diet--which is done usually after gastric sleeve surgery--is to ask the surgeon who performed the surgery.