An army Fitness program is merely a type of branding. To actually get that type of training, I would suggest looking up personal trainers that have military or army experience.
I believe it is the the U.S. Army Physical Fitness School that designed the Army's new Physical Readiness Training Program. I am pretty sure that research was conducted by The U.S. Army Research Institute of Environmental Medicine, the U.S. Army Center for Health Promotion and Preventive Medicine and the Army Physical Fitness School.
Army Regulation 385-10.
The Army Body Composition Program (ABCP) is overseen by the U.S. Army's Commanding General, who delegates responsibilities to various leaders within the Army hierarchy. The program is primarily managed by the Army’s G-1 (Personnel), with implementation and enforcement at the unit level by commanders and their leadership teams. Additionally, the program is supported by the Army’s health and fitness professionals who provide guidance and resources to ensure soldiers meet the established standards.
You can be trained to military Fitness standards using a Fitness program such as P90X or Insanity which have given workouts that military personnel do as well.
Yes you can go to military.com to check out their Fitness plans with step by step guides to help you plan a good Fitness plan that will work for you and help you succeed in your Fitness plan.
Selecting a fitness program is very frustrating. Many believe the rumors about which fitness programs are the best or they join one of the currently popular fitness programs. A fitness program that suits one person might not be best for the other. It is important to find a fitness program that matches personal needs. For example, those who want to burn calories should select an aerobics fitness program. Those who wish to increase strength should lift weights.
You would need to attend a fitness training instructional program. They can be found at most full gyms. The aerobics and fitness association puts them on throughout the year, check with your local gym to find out exactly when.
You can find out more about what new workout and fitness program will be suited to your needs by going to your local fitness center. Trainers there will access your needs and give you a tailor made workout routine .
If you go to a local gym, they're will be advisers to help you with a fitness program. If you don't want to buy a gym membership, you can hire a trainer, or buy programs such as Insanity or P90X. If you don't want to spend money they're are websites that provide you with diet and exercise tips.
Health fitness standards will need to be followed when designing a fitness program to ensure the program is effective and attainable. People need to be able to complete the program as well as see results.
You will find information about the Army Safety Program in AR 385-10. Additionally, many major commands have an AR 385-10 suppliment specifically for their organization.
Ar 385-10Department of the Army Pamphlet 385-10 Army Safety Program Dated 23 May 2008 The AR (Army Regulation) that covers safety is AR 385-10, The Army Safety Program (29 February 2000)AR 385-10, "The Army Safety Program"