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All of the following websites have lists of food that are acceptable for a person with colitis to eat. Here are the following websites: http://www.livestrong.com/article/467266-list-of-foods-to-eat-to-keep-colitis-from-flaring-up/, http://www.livestrong.com/article/456970-what-type-of-food-to-eat-for-ulcerated-colitis/, http://www.webmd.com/ibd-crohns-disease/ulcerative-colitis/creating-an-ulcerative-colitis-plan, http://en.allexperts.com/q/Special-Diets-768/best-diet.htm.
You can find a good diet for colitis by talking with your physician and developing a diet plan that is right for your condition.
There are many plans out there designed to help those with colitis. WebMD offers an in-depth look at what one's diet should comprise of at their website URL: http://www.webmd.com/ibd-crohns-disease/ulcerative-colitis/creating-an-ulcerative-colitis-plan.
Colitis is irritated by fatty or acidic foods, so whole grains are a great option for someone with this condition. Unprocessed foods such as fruits and vegetables are easy to digest, as well as proteins such as meat and cheese.
There are no dietary restrictions for colitis. Avoidance of milk and diary products and highly spiced food can sometimes help some patients with colitis.
With a colitis diet, you don't want to infuse your body with any foods that are high in acidity or carbs. Stay away from juices that might irritate an ulcer and use dairy to absorb the natural acids in most foods these days.
When diagnosed with colitis, it is important to track which foods cause bowel symptoms. These are different for everyone, and there is no scientific evidence that diet affects inflammation. However, according to some patients, certain foods seem to be more irritating than others. Those with colitis might want to watch their intake of alcohol, caffeine, carbonated beverages, foods with sulfur, dried beans and high-fiber foods. Colitis patients with lactose intolerance should also avoid dairy products. Those with colitis should still try to maintain a diet that is high in complex carbohydrates, protein and the "good" fats, such as plant-based oils.
Here is a link to WebMD's suggestions for foods to choose and avoid: http://www.webmd.com/ibd-crohns-disease/ulcerative-colitis/creating-an-ulcerative-colitis-plan The Mayo Clinic also has some good suggestions which include avoiding dairy and choosing high-fiber foods. http://www.mayoclinic.com/health/ulcerative-colitis/DS00598/DSECTION=lifestyle-and-home-remedies
webmd.com is a good reputable source for medical information: http://www.webmd.com/search/search_results/default.aspx?query=colitis&sourceType=undefined
Yes, a high protein and low residue diet is good for colitis
Colitis, an inflammatory disease of the bowel, is not caused by diet. However, certain foods can exacerbate this illness. While every individual has their own specific trigger foods, standard foods that should be avoided include spicy foods, popcorn, whole nuts, fatty foods, raw vegetables, and dairy. Although this is a good list to keep in mind, the best advice for colitis patients is to keep a food journal. Unfortunately, all patients are different, but the use of a food journal can help obviate this effect by allowing the individual to see how food has affected them in the past.
A good colitis diet is to include good fats, complex carbs and protein. Everything else should be allowed in absolute small portions and not often. Alcohol, nuts and spicy sauces should be avoided at all costs. Caffeine can hurt too.
Good ways to manage your ulcerative colitis include eating appropriately - especially limiting your dairy intake - not smoking, and eating smaller portions to help aid digestion. High fibre foods should also be avoided.
Its a good idea to have a good fiber in your diet because it helps you digestive track to function properly. There are many places you can find information about high fiber foods. This includes the Mayo Clinic website and the Family Doctor website.