Trying to lose 20 pounds can be quite a challenge! But, don't lose heart, you can do it! To find healthy meal plans that will help you lose 20 pounds fast, try visiting: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/
No it is not.
You will lose 0 pounds unless you exercise and eat healthy.
Diet plans that tout fast weight loss are not healthy. Accoridng to medical experts, it is unhealthy to lose more than two pounds per week. It is important to speak to your physician before beginning any diet program.
Check gnc and food stores. They will have plans already written up for you and you will be good to go. Exercise and diet are the best ways to lose weight.
U can use a healthy diet to lose 100
yes, but not in a healthy way
It depends on the individual. If your doctor recommended it, then you're fine. If he/she didn't, though, you may want to find out if he/she thinks it was healthy for you or not.
There are many good diet plans out there. All of them serve a purpose to help the client either lose weight, get healthy, or both! If you are curious to find healthy diet tips then you should research these good diet plans and more to see which one would benefit you the most. Also you an visit a good dietitian.
One can lose three pounds by watching the foods they eat and drinking plenty of water. Exercise is also a healthy way to lose weight.
3-2 pounds
Eat healthy and exercise
he worked out and ate healthy! (: