Smoothies offer a great way to combine a lot of vitamins and minerals into one quick and easy shake. There are several online recipes for making your own shakes, or you can buy pre-made, ready-to-drink shakes right off the shelf. http://www.menshealth.com/nutrition/weight-loss-abs-diet-breakfast-smoothie-recipes has some good recipes for the do-it-yourselfer.
That can be a great way of losing weight, as long as you stick with it. You can find tons more information on the subject here: http://www.bariatricweightloss.com/FAQ.html
If you want to find information on laparpsicpic sleeve gastrectomy online, the best website to go on is my weight loss surgery.com it will give you amazing information.
There is a few sites that will give you some vauable information on bariatic weight lose some of the sites listed are northshore.org, and surgicallyslim.com
This website gives you info on what types of weight loss surgery there are and is a very very informational site. It shows how much pounds people have lost and calories just because of weight loss surgery! http://www.obesityhelp.com/
The website www.obesityhelp.com/content/lifeafter.html can provide online help for post weight loss surgery. They also have a support group that can help you keep the weight off and deal with emotions that come with the procedure.
Obeityhelp.com and WebMD.com are two great resources where you can find information about gastric bypass surgery and weight loss. If you are looking for information offline, your doctor would be glad to assist you.
http://www.weight-loss-center.net/ offers a lot of good information someone may need oh how to find a bariatric weight loss center and which centers are the best.
Information for the core Weight Watchers diet can be obtained from the official Weight Watchers website, specifically, at this location: http://www.weightwatchers.com/templates/Marketing/Marketing_2col.aspx?pageid=1026101
You can find help from www.ediets.com/. You can look on this website and then figure out which diet would work best with you and your body to make sure it gets the needed nutrients.
You can find weight programs based on alternative medicine on the following site: http://health.howstuffworks.com/wellness/diet-fitness/information/alternative-therapies-for-weight-loss.htm. They have great info.
Here is a great link to compare different types of operations to find out what is right for you: http://www.webmd.com/diet/weight-loss-surgery/your-options-in-weight-loss-surgery-making-the-choice. I hope this helps.
The following link can take you to the official prism weight loss program website where you will find not only all the info but also testimonials and a discussion board to find out everything you need to know about the program: http://www.pwlp.com/