High fiber diets can have a number of health benefits, primarily being naturally lower in calories, helping you to lose weight. For more information, please see http://www.weightlossresources.co.uk/diet/high_fibre.htm
You can find information about high fiber diets on the following website...www.mayoclinic.com ... Nutrition and healthy eating In-Depth or www.mayoclinic.com/health/high-fiber-diet/my01154
You can find out more information on the genotype diet by asking friends, or by going on the internet. You can also find out information by asking your doctor.
You can find out more information about the rice diet on the internet, specifically websites that deal with diets. You can also find out information by asking a doctor who deals with diets.
You can research high fiber diets online or at your local library. You could also discuss a high fiber diet with you health care provider and should be for trying one.
You can find information about no carb diets on the internet on fitness websites and weight loss discussion forums that tell about different types of diets.
http://www.webmd.com/diet/features/6-foods-and-tips-for-more-fiber This site is a good site to visit to learn about how fiber foods can be beneficial to you.
High Fiber Diet plans can be found at http://www.mayoclinic.com/health/high-fiber-foods/NU00582 . In the given link you will find an excellent amount of material needed for your diet.
The best website to find more information about the grape fruit diet is diet.com. Diet.com is a great resource for any diet needs. There have been a lot of issues with the grapefruit diet so also check WebMD.
www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet
The information on the 1200 calorie diet plan can be found on the internet on fitness websites and weight loss discussion forums. It also has some news articles that relate to it.
For a four day diet, I would look up a diet online. The internet has tons of information on ALL kinds of diets. Maybe you can look into a full time diet plan.
Dean Ornish diet can be found on weight loss websites and forums that talk about different diet plans and regimens. You can find it on fitness websites as well.