A great place to start would be with your doctor. After that, I'd recommend resources like WebMD and the Mayo Clinic. http://www.webmd.com/depression/guide/diet-recovery
According to webMD, there is no specific foods that can help relieve depression. They do, however, recommend a balanced diet to adds to overall health. Speaking to a doctor about your depression may be your best course of action to get relief.
You can find more information about the sonoma diet. You can find this information at www.sonomadiet.com/ and www.webmd.com/diet/the-sonoma-diet. These are great resources for information.
Unfortunately, there's no specific diet that works for depression. Some tips are to eat a diet high in nutrients,eat 'smart' carbs for a calming effect and eat protein rich foods to boost alertness.
You can find information on depression symptoms from your family doctor or from online sites or forums. You can also find information in health books or magazines.
Information on the dangers of trans fats in our diet. ... It combats depression by assisting the production of feel-good chemicals (such as serotonin). ... Vitamin D strengthens bones, and is important in the maintenance of organ systems
One can find information on what is depression at WebMD. They have alot of answers about depression, including - symptoms, causes, medications and therapies. WebMD is a very trusted source.
Individuals can get information on the acne diet. To get information on the acne diet, individuals can go to www.everydiet.org/diet/acne-diet and focusacne.com/. There is a lot of information on the acne diet that is available.
You can consult your physician about this diet but can also find information at www.mayoclinic.com/health/diverticulosis-diet or www.spakpeople.com/free_diet_plans/.
You can find more information about the 80 10 10 diet. People can get this information at www.everydiet.org/diet/80-10-10-diet and foodnsport.com. These are valuable sources of information for people.
You can find out more information on the genotype diet by asking friends, or by going on the internet. You can also find out information by asking your doctor.
You can find out more information about the seven day diet. To get information about the seven day diet, people can go www.my7daydiet.com/ or www.everydiet.org/diet/7-day-diet. There is a lot of information on it.
There are multiple websites that can help you find a diet for someone with depression. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for people with depression.