Go to www.runnersworld.com they have alot of information for runners in general.There is trail of the month,videos,and also trail head blogs which has alot of information for you on trail running.Wonderful site for you.
http://www.runnersworld.com/community/forums/runner-communities/trail-running/pants-trail-running this is where you can find trail running tights. good luck!
This site will help you to find all the information you need: www.rei.com/expertadvice/articles/trail+runners.html.
At this site: www.roadrunnersports.com/rrs/womensshoes/othersports/. Hope it helps you out and you get all the information you need.
This website, the 'Running shoe guru' will show you what kind of shoes are best for trail running and have reviews for you. http://www.runningshoesguru.com/best-trail-running-shoes/
The best trail running shoes have nylon puncture protection in the sole. Depending on where you are doing your trail running, better shoes will either have crampons or the ability to install them.
It is challenging to identify any locations that would be good for trail running when you have not identified where you live. Please supply additional information.
A regular pair of running shoes should be sufficient for trail running. But, if you are an avid trail runner, then you can find a pair of specific shoes called the Brooks Adrenaline ASR5.
A great site with information on new balance 876 trail shoe is http://www.runpals.com. The shoe is only 11.7oz,and is specifically designed to be lightweight and cushioned, and was created for the trail runner every day use.
You may find reviews on trail running shoes on the internet or you may find them by asking people. If your visit your local sporting goods shop you may be able to ask about it.
Trail running shoes have knobby soles that are more rigid than road running shoes. In addition, trail runners prefer garments with wicking action. Look for a retailer that specifically says they carry train running equipment.
Trail Running is comparable with Cross Country Running. The one exception is that Trail Running is done on longer routes. Trail Running is running and hiking over trails. It is considered to be a running sport.
One can find information on the Silver Star Mountain Trail by checking with the tourism department of the Chamber of Commerce for the state of Washington which is where this trail is located.