For more information, you can visit the Marthas vineyard official website. Basically this diet consists of losing 21 pounds in 21 days by eating a lot of fresh fruit like berries (antioxidants) and vegetables.
The kit you need before starting the Martha's Vineyard detox diet costs $199.00. Please see the following: www.diet-blog.com/.../21_pounds_in_21_days_marthas_vineyard_...
As with every diet, there will be mixed reviews. All people and their bodies are different. Therefore, everyone's body will react differently. While it's somewhat pricey and takes time for the materials to be shipped to you, the only way to ultimately know if it will work for you is to try it and see how your body responds.
The raw food detox diet is a good diet and has a lot of information on it. There is a book on this diet that takes you step by step through the diet. The book is called The Raw Food Detox Diet by Natalia Rose and can be bought on Amazon.com.
One can find more information on the raw food detox diet from the following sources: Web MD, Raw Foods Diet Centre, Nouveau Raw, Shazzie, Detox The World, Beyond Veg.
The Martha�s Vineyard Diet Detox program is a system for losing weight and clearing the body of unwanted toxins. People who follow this plan will consume nutritional supplements, a liquid diet of soups, green tea, pureed fruits and vegetables. The plan also calls for regular coffee enemas. Daily exercise for the adherents of the plan is walking one mile or bouncing for twenty minutes on a trampoline. The Martha�s Vineyard Detox program is designed to boost energy, reduce blood pressure and clear the mind as harmful toxins are eliminated from the digestive tract.
Detox and Cleansing diets, the Martha's Vineyard Diet, Montel Williams and Oprah Winfrey both talk about 21 day diets, and the list goes on. Martha's Vineyard Diet is one of the more popular 21 day diets.
You can go to a nutritionist. He or she will be able to give you all the information and tools that you need to start a detox diet.
One can find a cleanse detox diet on various websites like health usnews and doctoroz. One could also go to a local doctor and ask him for any information about following a cleanse detox diet.
The 21 pounds in 21 days diet is also known as the Martha's Vineyard Diet Detox. The official website is http://mvdietdetox.com/ The plan involves 21 days fo detox followed up by 9 days of maintenence.
Getting information about detox diet plans is critical before committing to one. Some of the best sites to find pertinent information are Altmedicine, Prevention, and WebMD to understand the pros and cons of making this a part of a routine, even in the short term.
Everydiet.org has information about the 4 week detox diet, which was created by a holistic nutitionist, at http://www.everydiet.org/diet/4-week-detox-plan. The creator of the plan has also written a book about it - you can read reviews of the book and purchase it at amazon.com: http://www.amazon.com/4-Week-Ultimate-Body-Detox-Plan/dp/0471792136.
The 21 Day Detox diet is based upon herbal products to cleanse your bowels and colon. Please see the following for additional information: www.21daydetox.com/