The 7 day diet is a combination between a lower carb diet and a water diet. It seems you have to drink 10 glasses of water daily to keep your stomach full and low carb food to barely fill you up. Here is the website for more details or to purchase the plan: http://www.my7daydiet.com/basics_of_this_7_day_diet.html.
You can find out more information about the seven day diet. To get information about the seven day diet, people can go www.my7daydiet.com/ or www.everydiet.org/diet/7-day-diet. There is a lot of information on it.
The seven day diet is a more intense diet program intended to show results in just 7 days. Their website is http://www.my7daydiet.com/ however you will likely find that this diet is a quick fix and you aren't losing fat, more just water weight which will come back when you are finished the diet.
There are various places you can get information for a 7 day diet plan. On the internet, you can go to goodhousekeeping.com or ljh.com to find more information. In person, you can check out the resources at your local library. Most 7 day diet plans are just simply a healthy balance of carbs, proteins, and fats.
The sacred heart diet is a 7 day diet plan. http://www.diet.com/g/sacred-heart-diet This website has information and recipes regarding the sacred heart diet.
The 'Oz-Approved 7-day Crash Diet' is the perfect plan to help one lose weight fast. It is safe because it was created by Doctor Oz himself, a certified M.D.
The Good Housekeeping website has an article regarding seven day diet plans. You should probably talk to your doctor, however, before beginning any diet which you read about on the internet. He can provide you information specific to yourself.
There is no safe 7 day diet plan recommended for a growing teenager. Before starting a fad diet, they should speak to their pediatrician who can help the come up with an eating and diet program, or refer them to a nutritionist to do the same.
There are a couple of websites that give quite a bit of information about the 3-day diet and what you should eat and drink. It's almost like the metabolism diet except its in 3 days rather then 7 days. Here are the websites: diet.com, and everydiet.org
The 7 day diet plan does seem to be quite effective. I would also recommend you do a lot of daily exercises like a morning jog and you will notice a weight loss.
There is not a 4 day diet, because you cannot lose weight in such a short amount of time. But, there is such as a thing called The 4 Day Diet Plan. Its a series of 7 dieting modules that each last 4 days.
The avoid the typical negative effects of detox diets. This diet involves 7 days of preparation followed by one day of fasting and then 3 days of the preparation diet. The fasting day involves alternating between a glass of water and a glass of "miracle juice" each hour.
you might die from starvation and feel really ill