To find out more about foods high in cholesterol I would check out a book from the library on human nutrition. Webmd.com is a wonderful medical website with thousands of articles, some of which talk about the causes and effects of cholesterol as well as the sources of good and bad cholesterol.
In a high cholesterol diet you would focus on eating low fat and high fiber foods. You can learn more at http://www.trishabird.com/high-cholesterol-diet-plans.html.
I would guess that high fat foods such as meat, eggs, peanuts, etc. do not help in lowering cholesterol. I would ask your main physician for more advice on this.
Websites such as WebMD and JoyBauer both have sections where you can compare foods based on cholesterol content and view many low-cholesterol recipes.
The website webMD.com is a great way to see what foods are high in cholesterol. It has a list of high cholesterol foods. You should also add more whole grains to your diet.
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
There are a lot of ways to control your high cholesterol like maintaining a healthy weight and eating healthy foods. For more information on ways you can control your cholesterol try the Center of Disease Control and Prevention.
The Mayo Clinic has a website that should provide you with information about cholesterol lowering foods. Please see the following: www.mayoclinic.com/health/cholesterol/CL00002
You can find information on healthy lifestyles websites or on magazines such as Healthy Life. Cholesterol bad foods are very common such as fast food restaurants. So, to lose a small amount of weight, stop eating fast food, which contributes a large portion of bad cholesterol will benefit you.
There are many foods that can help lower bad cholesterol. Mostly because having a high cholesterol is a major health concern. Honey Nut cheerios has been proven to help lower cholesterol. Nuts, and foods that have whole grain in them also help. There are more examples in the link below. http://foodsthatlowercholesterol.org/foods-that-lower-cholesterol-part-1/
Check the nutrition labels. Foods always display how much cholesterol each one has. Some common known low-cholesterol proteins include fish and beans.
You may want to check out Youtube.com for information on foods reduce cholesterol. They have how to's and instructional videos on how to get things complete safely and accurately.
Foods found to be high in omega-3 fatty acids, soluble fibers, monounsaturated fats, and phytoestrogens are all considered high HDL cholesterol foods. The following website describes each of these concepts in more in- depth detail: http://www.ehow.com/facts_5022189_foods-high-hdl-cholesterol.html.