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The lemon water diet also known as Master Cleanse Diet is a well known diet choice. There are several sites dedicated to giving you information about it . Some such sites are included here :http://www.buzzle.com/articles/lemon-water-diet.html , which will give you a full break down of the diet plan.
What else can I help you with?
What all can you eat and drink on the lemon water diet?
You can find out more about it here: www.detoxideas.thebestfreeinfo.org/lemon-water-diet.html. Please be sure to check with your doctor to see if it is right for you.
Where can I find out more about lemon detox diet recipes?
You can find out more about lemon detox diet recipes at http://www.naturalnews.com/035854_lemons_detox_recipe.html. Its used to healing stomach ulcers. The ingredients include lemons, pure maple syrup, cayenne pepper and water. The process takes about 10 days.
How do you get more water into your diet?
Not everyone likes to drink water. You can get more water into your diet by filling 3/4 of a glass with your favorite fruit juice and topping it up with water. Alternatively, fill a glass of water and add slices of cucumber and lemon to it, which are high in water themselves.
Where can I found out about lemon cleanse diet?
You can found more about the lemon cleanse diet from your doctor, magazines, health articles, online blogs, online articles. Lemon cleanse diet is not particularly healthy though.
Does the lemon water diet actually work?
The lemon water diet, also known as the master cleanse, works only for those willing to stick to it. It is hard to be on a liquid diet, and many eat much more than usual after the dieting period. Ravenous from not eating solid foods, they negate any weight lost. It is rumored that this diet worked for Beyonce.
What the Lemon Water Diet Can Do for You?
You may have heard of the lemon water diet, but you aren't sure whether or not you want to check it out. The lemon water diet isn't geared towards losing weight as much as it is towards cleansing your body and ridding it of all the toxins. The lemon water diet is generally known for cleansing the body, improving your skin's complexion, helping your kidneys and liver perform more efficiently, and helping with digestive problems. Just one glass per morning can help you feel the best you've ever felt and rid your body of the junk that's been hiding inside of it for an unknown amount of time.
Does adding lemon to water make it alkaline?
No, adding lemon to water does not make it alkaline. Lemon is acidic in nature, so it actually makes the water more acidic.
Is the lemon cleanse diet healthy or risky?
The lemon cleanse diet is just one more fad talked abut in Hollywood. It can't really hurt you since you only do it for a few days at a time. However, usually any weight you loose during the cleanse returns as soon as you drink some water.
A Sour Way To Lose Weight?
Who would think that lemon water would aid in weight loss? There has been research done that suggests lemons and their acidity helps people lose weight, and if it is in water, the benefits are greater. Most people should drink between six and eight glasses of water a day, so if there is something that can be added to the water to speed the weight loss process, then why not do it? Not everyone should try the lemon water diet. It is for people who have been exercising and can quickly eliminate water from their system. The lemon water diet is known as a cleansing diet. The colon is cleansed after the lemon water is consumed. Two tablespoons of lemon juice, two tablespoons of maple syrup, and one tenth of a teaspoon of cayenne pepper are added to ten ounces of water in a glass. Everything is mixed together and is consumed. Each glass of the lemon water mixture is to be drunk as one meal for seven days. Results can be seen in as little as a couple days after beginning the diet, with maximum weight loss seen after two weeks. If the diet is followed along with exercise and a healthy diet, people can see up to twenty pounds or more of weight loss. For maximum benefits and to cleanse the digestive system, 60 ounces of water needs to be consumed every day. That is equal to six 10 ounce glasses of lemon water. Because of the effects of the water, some people will wait until they are not leaving their home before starting the diet. The maple syrup in the water aids in positive sugars being introduced into the body. Iron is also found in maple syrup. Not only is the weight loss a positive effect of the lemon water, but there are essential vitamins introduced to the body. Cayenne pepper increases the metabolism, which increases weight loss as well. Some people who begin the lemon water diet will experience hunger pains and irritability as they are not eating as much as they were prior to beginning the diet.
Does adding lemon alkalize water?
No, adding lemon to water does not alkalize it. Lemon is acidic in nature, so it actually lowers the pH of water rather than making it more alkaline.
Where can I find more information on seven day diet?
The seven day diet is a more intense diet program intended to show results in just 7 days. Their website is http://www.my7daydiet.com/ however you will likely find that this diet is a quick fix and you aren't losing fat, more just water weight which will come back when you are finished the diet.
Where can I find more information on sonoma diet?
You can find more information about the sonoma diet. You can find this information at www.sonomadiet.com/ and www.webmd.com/diet/the-sonoma-diet. These are great resources for information.
