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Where can I find out more about macronutrient diet?

Updated: 9/16/2019
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12y ago

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The site livestrong.com will provide you with all the information on macronutrient dieting. This site discusses the three macronutrients,fats carbohyrdates,and proteins. Your weight, height, and age determines your daily calorie intake. In order to see rapid weight loss results, you must follow the macronutrient diet and not consume more than the needed calories per day.

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