http://www.health-emark.com/oprah-weight-loss.html This site is a good site to visit to learn more about the Oprah diet and to learn more about the food and dieting it requires.
I would go to the site, http://www.everydiet.org/diet/oprah-diet. It shares with you the basics of what her diet is all about. Also, you could go to her website, specifically http://www.oprah.com/health.html to give you more information about the diets that she approves as well as her fans.
The 3-hour diet is endorsed by Oprah and claims to be a method of increasing someone's metabolism by eating small meals or snacks every 3 hours. More information can be found here http://www.3hourdiet.com/home/index.php
You can find more information about the sonoma diet. You can find this information at www.sonomadiet.com/ and www.webmd.com/diet/the-sonoma-diet. These are great resources for information.
Yes, there is a meal plan for the kick start diet. You can find this meal plan on Oprah's website. It starts with a 1500 calorie diet and then decreases to a 1000 calorie meal plan.
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You can find out more about kick start diet from your nutritionist. Your nutritionist should be able to inform you more about food and diet and give you information about kick start diet.
To know more about this summer, chic diet you can visit everydaydiet.org website were you can find the diet's starter, it's nutritional details and much more.
If you are looking for more information on gotti diet, the best place to look for more information about gotti diet is on www.everydiet.org/diet/gotti-diet.
You can find out more at www.everydiet.org/diet/ultimate-tea-diet . And you can get some tips on how to keep up with it on this website. Good luck.
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You can find more information on Dr. Kushners diet on the website webmd.com. It gives a full explanation on the diet and helps you determine if it is the right diet choice for you.
You can find out more information about the body ecology diet by going on forums that deal with diets and ecology. You can also find out more information from friends.