I would look in your local stores and see if you can find health magazines that offer healthy tips, or recipes. I would also recommend talking to your doctor to see if he has any additional advice or suggestions.
If you are looking for more information on packaged food diets, the best place to find more information on packaged food diets is on www.selfgrowth.com/articles/Pre-Packaged_Diet_Food.htm
Some vegetarian diets include the Vegan diet. I believe they eat special types of food and no meat as vegetarians do. You can also find more on the computer.
You can find out more information about elimination diets. You can get information of elimination diets at en.wikipedia.org/wiki/Elimination_diet and www.webmd.com/allergies/allergies-elimination-diet.
You can find out more about popular diets online. One website that details the 25 more popular diet is http://www.dietsinreview.com/diet_column/01/25-most-popular-diets-of-2008/.
In the First world people tend to eat more animal products and processed/packaged foods. In the Third World, people eat more plant-based diets and tend to prepare it more themselves.
Americans eat 31% more packaged food than fresh food.
You can find out more information about the rice diet on the internet, specifically websites that deal with diets. You can also find out information by asking a doctor who deals with diets.
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
If you are looking for more Italian diets, the best place to look for more Italian diets is on www.webmd.com/diet/features/italian-diet-secrets they give toy diets on anything.
You can go to the chemistry in your local shops and ask information about protein diets. Also on many websites you can find more information about it.
Both fast food diets and tobacco usage are dangerous. They will have long-term effects on the health and well being of the body.
The raw food cleanse is one of the more popular diets today. In U.S. News and Health it is ranked 18th in best diets overall, 2nd in best weight-loss diets, 13th in best heart healthy diets, and 14th in best diabetes diets.