There are many sites decidicated to this diet, but this ones seems to have the most information. http://www.webmd.com/diet/protein-power-what-it-is
You can find out about protein diet plans lowcarbdiets.about.com/od/nutrition/a/protein.htm They will have good options for diets for you to choose from.
You can find more information about a high protein diet plan through your local health store. You should also consider consulting with your primary care physician and get ore information from them to make sure this diet is safe for you.
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
You can get more protein in your diet by eating lean meats, red meats, protein powder, fish, and things like that. There are even protein pills you can take.
You can find a lot of information on the diet's homepage thepaleodiet.com! The diet is based off of the hunter gatherer days of our ancestors and is primarily low carb with lots of protein and fruits and vegtables.
No south beach is not the only high protein diet. There is also the Atkins diet. They basically are built on the same principles to eliminate carbs and eat more protein.
The French diet is basically the same thing as the Atkins diet. You usually avoid a lot of carbohydrates, and eat a lot of protein. You also eat a lot of cabbage.
High-protein diets take a page from the low-carb craze. The goal is to lose weight by eating more protein-packed foods, which often means consuming fewer carbohydrates. The portion of total calories derived from protein is what defines a high-protein diet. In a typical diet 10%-15% of daily calories come from protein. In a high-protein diet, this number can be as high as 30%-50%.
The 100 calorie diet is one of the most popular. But in everyday life you need more then just 100 calories to be considered healthy. A good diet is high in fiber, protein and plenty of exercise.
A protein diet is one which concentrates on protein rather than carbohydrates and fats. High protein diets are often used for weight loss as they tend to burn more fat. A good diet should include all the food groups.
You can find more information on healthy muscle building diets by reading health magazines and websites. I suggest a good diet to build muscle is not so much protein from animals but protein from nuts and whey. Fruit also helps repair muscles quicker after a long hard work out.
A carbohydrate/protein-balanced diet��_ is a good option for a child with ADHD. You can find more information on that here www.healing-arts.org/children/ADHD/nutritional.htm