Where can I find out more about whey protein powder?

Answer 1

Always ask your doctor before starting a diet. Whey protein can be found at most grocery stores, health stores, and even vitamin retailers such as GNC. I have found that the staff, especially of the vitamin stores, are very helpful and knowledgeable on when and how to use whey powder. Another popular avenue worth checking out is your local GYM. Most gyms have trainers that can easily teach you all you need to know about whey protein and diets.