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What else can I help you with?
Is online personal training more beneficial for weight loss than face-to-face training?
Online training is definitely not better than face-to-face weight loss. Face-to-face weight loss has someone to encourage you and to make sure your doing your exercises. Online training has no one to enforce your training if you slack off on your exercises.
Where can I find weight loss plans online?
You can find weight loss plans online and the doctor oz website, the doctors website and you can also go online to Jenny Craig as well as the Weight Watchers website.
Where can I find a free online message board to discuss weight loss?
You can find a free online message board to discuss weight loss at healthy weight forum. They also provide a lot of information on weight loss and a support system.
Where online might one find a weight loss diary?
You can find a weight loss diary at the Fit Day website. Once on the page, you can create an account for free and setup your free weight loss diary online
What are some weight loss solutions that have been proven to be effective?
Weight loss solutions consist of taking medicine and performing exercises. Some people belive that exercises have more contribution in weight loss than medicine. Jumping, running, jogging, walking are simple exercises whereas gym exercises are bit tough for weight loss.
Where can I find advice on band gastric bypass weight loss online?
I am looking for advice on band gastric bypass weight loss. Where can I find advice on band gastric bypass weight loss online? there may be blogs online that can give you advice from those who have already had this.
Where can you find a list of beginning exercises to try and lose weight?
If you're looking on the internet to find this list, wikipedia is helpful on the basics of weight loss exercises. I also found that there was a lot of information on the internet about what exercises would burn more calories therefore reducing the weight quicker.
WHere can i find a good free diet tracker online?
Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals. Join over 5.1 Million FitDay members using our site to take control of their diet and lose weight.
What are some aerobic activities that can help with weight loss?
Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.
Are speed bag exercises better for weight loss than other exercises?
Speed bag exercises can help in losing tremendous amount of weight due to the vigour in the exercises. However, there is no evidence that they are better. Any form of right exercises can ensure weight loss when done moderately and with the right diet.
Where online can one find a free weight loss plan?
There are many places online one can find a free weight loss plan. Such a plan can be found on 'SparkPeople', 'eDiets', 'Slimming Solutions' and the 'NHS' website.
Where online can I find out about weight loss work outs?
Exercise.com is a great resource. Also for more general weight loss information I recommend Sparkpeople. This is a great weight loss community.
