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The best, and safest, way to lose weight quickly is a diet that includes a lot of water, fruits, and veggies. Limit your carb intake and be sure to get plenty of protein. If you can, half an hour of cardio exercise a day goes a long way.

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13y ago

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Where can I find information about how to lose weight quickly on the Internet?

Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/


Is there a website that can show me how to lose weight quickly?

Many websites can help you lose weight sensibly and at a generous pace. Sparkpeople.com is a great source for inspiration, exercise tracking and meal planning.


Were online can i find the best information on how to lose water weight?

The website ilovetoknow.com has a excellent article on this topic. The article in entitled "How to Lose Water Weight Quickly". In this article you will find step by step instructions on the best way to lose water weight.


Where online can I find information about how to lose weight quick?

There are several websites where you can go to find information about losing weight quickly. Two of these websites--which include exercise plans and diets recipes--are http://www.changingshape.com/resources/articles/lose-weight-fast.asp and www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.htm.


Were can i find a list of simple ways to lose weight online?

There are several places online where you can go to find simple ways to lose weight. Two of the more popular websites are www.weightlossforall.com and www.webmd.com/diet/default.htm.


Why shouldn't someone gain or lose too quickly?

If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.


Where can one find out how to lose weight quickly?

To lose weight quickly, there are many resources offering advice and tips. Magazines such as Mens Health or Weight Watchers can give advice and tips. All programs should include both diet and exercise to maintain health while losing weight.


Where could I find data on those fast diet ads?

Some diets really do make you lose weight quickly. If you cut out sugars, and fats, and sodium and get a lot of exercise, along with drinking a lot of water, you will lose weight quickly.


How can i lose weight safely and quickly?

Many people, especially women, are trying to lose weight these days. There is a website that I find very informational: http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm


Are there any websites that can help me find program diet?

A good diet program to lose weight quickly is called the Atkins diet. This consists of usually just eating meat and no sugar or fats. en.wikipedia.org/wiki/Atkins_diet


What are some good diets to lose weight?

There are many many many websites to help you lose weight. Besides expensive programs such as weight watchers or jenny craig, you can find meal plans online at places such as freediet.com or sparkpeople.com.


Are there any websites that can help me find diets to lose weight fast?

There are several sites to give diet tips and advice, but most of these sites will require that you add some kind of supplements for you to lose the weight.