If you are looking for sugar free lunch then try going on All Recipes as they have plenty of easy to follow recipes and it lets you adjust the quantities for how many people you are making it for if you are having friends round.
Easy lunch recipes can be found on websites all over the internet and in many cook books. The best thing is to find a website or book that says specifically that their recipes are easy.
You can find popular lunch recipes on Delish.com. Lunch on there range anywhere from salad, soups and sandwiches. You can also find some healthy lunch ideas on Kaboose.com.
If you are trying to find lunch recipes that have high protein but low carb, search for the diet called Durkan. Their website has lots of useful recipes that would suit your needs.
There are several different places to explore in order to find easy lunch recipes. Firstly, view one of the many on line sites that provide loads of easy to follow recipes. A local library is another good place to visit, you will find a section especially dealing with recipes for all kinds of occasions.
Lunch recipes can be aquired by visiting websites that specify in the art of cooking or by skimming through various cookbooks. Another way would be to ask Food Experts.
Go to Authoritynutrition.com. There are many healthy low-carb recipes that are both sugar and gluten free. They have a lot of breakfast and lunch recipes, salad recipes etc.
One can find suitable recipes for Christmas dinner at a site called 'taste of home'. They offer healthy recipes of breakfast, lunch, and dinner. This way, one can make something special of Christmas dinner and furthermore the whole day through breakfast and lunch.
There are many different smoothie recipes online. In just about any flavor combination you can think on. You can find smoothie recipes for breakfast, lunch, or even dinner online.
There are many healthy, hearty ideas for making your child's lunch. You can find good recipes from the food channel or going to your local bookstore.
I would look for books that have diabetic type recipes for most of those would be healtly and sugarfree, and would deffinaely work for for the elderly in your retirement home.
You can find tons of wonderful ideas for a quick and easy lunch at many of the internet's leading recipe sites. To name a few, there is AllRecipes, FoodNetwork, and Food.
Browse Whole Living's 25 Quick and Easy Smoothie Recipes collection. Also find healthy breakfast, lunch, snack, dinner & dessert recipes.Banana, strawberry, and dozens more fruit and vegetable smoothie recipes.